Includes 1 hip band, 3 ankle bands, 3 stretch bands.

Strengths:

  • Hip Band: Medium: 20-50 lbs
  • Ankle Bands: Light: 20-30 lbs, Medium: 30-40 lbs, Heavy: 40-50 lbs
  • Stretch Bands: Light: 20-50 lbs, Medium: 30-70 lbs, Heavy: 40-90 lbs

High end resistance band. Integrate seamlessly to any workout.