Summer Train & Play 2023

June 5 – July 28

2022 Pre-Registered Athletes – Please check your email for 2023 Summer Registration Instructions.

It is that time of the year again!!! Time to train hard and gain an EDGE in the off-season in order to prepare yourself for the regular season. Our athletes had incredible success last off-season training, and we look forward to even better results this year. Due, once again, to the overwhelming success of past years summer training, there will be limited spots available this year.

Yet again, there is already an overwhelming response for summer training this year. To ensure the MAQ philosophy of a small athlete to trainer ratio, we are only taking the first 75 athletes to register. Although we could fill many more, I feel this small athlete to trainer ratio is what makes our program so successful. DEADLINE TO REGISTER IS MAY 1st.

A $200 NON REFUNDABLE DEPOSIT IS REQUIRED TO RESERVE YOUR SPOT! This deposit goes towards your summer program payments.

WE HAD OVER 50 ATHLETES PRE-REGISTER IN SEPTEMBER OF 2022 TO SECURE THEIR 2023 SPOT! THIS MEANS WE ONLY HAVE 25 SPOTS LEFT FOR THIS SUMMER OF 2023.

The MAQ summer Train and Play Program will be 8 weeks long, beginning June 5th and commencing July 28th. Training program options will be 1 or 2 days a week and you can add additional training days to be scheduled during the week at a rate of $45/session.

Scheduling Options are Below:

• Option #1: Mondays – 1 hour training sessions are available to be scheduled between 8am-6pm
• Option #2: Tuesdays – 1 hour training sessions are available to be scheduled between 8am-1pm or 4pm-7pm
• Option #3: Wednesdays – 1 hour training sessions are available to be scheduled between 8am-6pm
• Option #4: Thursdays – 1 hour training sessions are available to be scheduled between 8am-1pm or 4pm-7pm

Missed Week

I know many parents/athletes have a concern of being gone certain weeks in the summer. If you miss a week(s) due to camps/vacations there is no penalty, as long as cancellations are within the 48-hour policy, no exceptions. Your Summer 8 week program will just extend by the number of weeks or sessions missed but not to exceed October 15, 2023.

ALL SUMMER 2023 WORKOUT DATES MUST BE COMPLETED BY OCTOBER 15, 2023. 

Workouts

The workouts will be custom to each athlete and his or her needs as well as position. Each session will include a full dynamic warm-up, full strength and speed, as well as realistic on court/field fundamentals with game play. Each athlete will go through a full evaluation process and be tested in weeks 1 and 8 of their program. Results will be charted and sent home to parents for review in order to see the progress made. It is encouraged to show these results to coaches as well.

As in previous years, each athlete will receive a full take home workout tailored to his or her own specific sport and position. I ask that these workouts be performed 2 – 3 days a week. Each athlete will also have the ability to do any Versa classes that are offered, at a discounted rate.

Advocare & Nike

Also, Advocare supplements are available and is a sponsor of MAQ. Any MAQ athlete will receive discounts on supplements.

MAQ is also sponsored by Nike, so any athlete can receive gear at a discounted price.

**ANY CANCELLATIONS LESS THAN 48 HOURS NOTICE FROM THE WORKOUT WILL BE CHARGED AND COUNT AS A SESSION ATTENDED!!**

**THE $200 DEPOSIT IS NON-REFUNDABLE!**