Looking to get more reps?
Attend a MAQ Reps session. MAQ Reps are small on and off the court/field group sessions broken up by grade/age level. The idea is to get in as many quality position specific reps as possible in a 50 minute session. We encompass and cover every and all aspect of the individuals position. Each session also includes vertical, speed, dynamic movement, hips, explosion, first step, band resistance etc. All sessions include aspects of our legendary proprietary training methods. The use of modern equipment such as quickboards and vertimax’s, will help players overcome their weaknesses in order to get them to match up with their strengths. As always, a huge component that has made all MAQ athletes lethal, is the development of upper/lower body symmetry and hand eye coordination at the highest levels.
Volleyball MAQ Reps
Please check the Mindbody Schedule below, or in the App, for dates and times Reps Classes are offered.
Football MAQ Reps
Please check the Mindbody Schedule below, or in the App, for dates and times Reps Classes are offered.
Basketball MAQ Reps
Coming soon!
Pricing for MAQ Reps: $18 per class
Registration Info
Download the Mindbody App. Make an account. When searching for MAQ in the search bar, be sure to set your distance settings to cover all of North Royalton. Click the date your looking for. Pick your time slot. Follow the steps for checkout. If you do not have the app, feel free to find the date your looking for below on our Mindbody schedule here on the website. Click the “Book” button next to that specific date and follow the checkout steps.