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High end resistance band. Integrate seamlessly to any workout. Medium: 20-50 lbs
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Includes 1 hip band, 3 ankle bands, 3 stretch bands. Strengths:
- Hip Band: Medium: 20-50 lbs
- Ankle Bands: Light: 20-30 lbs, Medium: 30-40 lbs, Heavy: 40-50 lbs
- Stretch Bands: Light: 20-50 lbs, Medium: 30-70 lbs, Heavy: 40-90 lbs
