Mobility • Agility • Quickness

Every athlete has the potential to be great.

At MAQ, we evaluate every athlete in retrospect to his or her sport. MAQ then develops a dominating sport specific training program for that athlete.

MAQ relies heavily on static-explosive movements, mixed with core training in it’s developing these sport specific workouts. Many of these training techniques are never before seen. Solely, the Owner of MAQ, David Schierbaum created the majority of MAQ’s training regimens.

These programs allow an athlete to spend 2-3 sessions in the gym as well as 2-3 sessions at home in turn, cutting down the cost of personal training dramatically. The at home workouts only take about 40 minutes and no special equipment is needed. Here at MAQ we believe “If you’re fast and quick, you’ll play”. A constant progression of workouts is the key to becoming a great athlete. Check out the past and present MAQ athletes to see how proven this system can be and see how creating a better first step and perfect athletic movement can take your game to the next level.

Summer Train & Play 2020

It is that time of the year again!!! Time to train hard and gain an EDGE in the off-season in order to prepare yourself for the regular season. Our athletes had incredible success last off-season training, and we look forward to even better results this year. Due, once again, to the overwhelming success of past years summer training, there will be limited spots available this year. LEARN MORE

Training

  • Volleyball

  • Basketball

  • Football

  • Soccer

  • Speed and Agility

  • Strength & Conditioning

  • VersaBurn 360

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GotMAQ is an AdvoCare Distributor. We stock products at our facility and can order anything you need.

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MAQ Training

Every athlete has the potential to be great. MAQ Training evaluates every athlete in retrospect to his or her sport, then develops a dominating sport specific training program for that athlete. MAQs Founder, David Schierbaum created the majority of the training regimens which rely heavily on static-explosive movements, mixed with core training. The MAQ staff believes constant progression of workouts is the key to becoming a great athlete. Check out the past and present MAQ athletes to see how proven this system can be and see how creating a better first step and perfect athletic movement can take your game to the next level.
MAQ Training
MAQ Training
🔥🔥🔥🏆🏆
MAQ Training
MAQ Training
Thank you to everyone who signed and shared the petition. Apparently our voices were heard. It is nice to see great people join forces to get changes.

Thank you to everyone for your support, it has been PRICELESS!!
MAQ Training
MAQ Training
We heard the announcement from the Governor today at 2pm.

We understand he said gyms can re-open on the 26th of this month.

Once we see the restrictions and understand our ability to fill the schedule, we will contact you immediately. That could be as early as next week.

Thank you! We look forward to getting all the MAQ Goats back in the facility!
MAQ Training
MAQ Training
Thank you to everyone who has signed and shared the petition so far! We just passed 520 signatures on our petition to open private workout facilities and studios in Ohio.

If enough of us sign we can't be ignored! Please continue to share! Again, we cant Thank You enough for your support!!

https://www.change.org/p/ohio-governors-office-opening-of-private-workout-facilities-and-studios?utm_campaign=support&utm_medium=update&utm_source=share_petition&utm_term=scaled_support_update
MAQ Training
MAQ Training
While several businesses are preparing to open in the next few days, others are still waiting for a possible time frame.

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🤣🏆🔥 always got you freed up for the 3 sir ‼️ https://t.co/prsDOjkJWy

Thank you to everyone who signed and shared the petition. Apparently our voices were heard. It is nice to see great people join forces to get changes.

Thank you to everyone for your support, it has been PRICELESS!!

We heard the announcement from the Governor today.

We understand he said gyms can re-open on the 26th of this month.

Once we see the restrictions and understand our ability to fill the schedule, we will contact you immediately. That could be as early as next week.

Thank you!

Thank you to everyone who has signed and shared the petition! We just passed 520 signatures!
If enough of us sign we can't be ignored! Please continue to share! Again, we cant Thank You enough for your support!!

https://t.co/tTDY3J8wov

And this is sums it all up... let’s see who will get it and flip the switch https://t.co/QJYhR9X11Z gotmaq photo

Please help MAQ and other facilities get back to business by clicking on the link and signing the petition.

https://t.co/dkzHJxnKJX

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